It’s that time of year again…time to kick the couch. Grab your family and friends, for the Inaugural Kick the Couch 5K Run/Walk Presented by Scheels. The 5K will feature an awards ceremony following the race, at Benson Park, for the fastest runners in designated age groups and door prizes from adidas!
Registration
Register online until Monday, April 19, 2010, Midnight. Cost is $20.00 to register online.
Register at Scheels Customer Service, Now until April 19, 9:00pm, Cost is $20.00.
Register at Scheels Customer Service from April 20, 2010 - April 23, 2010. Cost is $25.00 to Register from April 20, 2010 - April 23, 2010 at the Scheels Store.
Race Day Registration
Saturday, April 24, 2010 from 7:30am – 8:30 am at Benson Park in North Mankato. Race Day Registration fee is $25.00
Race Shirts
Each participant will receive a race t-shirt. Participants registering on or before April 1, 2010 will be guaranteed their shirt size. Participants registering after April 1, 2010 will receive a race t-shirt in their size on a first come first serve basis.
Packet-Pickup
Thursday, April 22, 2010 from 5:00pm – 8:00pm and Friday, April 23, 2010 from 5:00pm – 8:00pm, packets will be available for pick-up in SCHEELS at the adidas Packet Pick-up booth.
Course
The race will use the Benson Park trail system and will start and finish at Benson Park. Course maps will be available at the race.
Awards/Post Race Celebration
Awards will be presented after the race is complete for the following categories: • Fastest Female Overall • Fastest Male Overall; 1st, 2nd and 3rd place awards will be given to the following age groups for both men and women: • 12 and Under • 13 - 19 • 20 - 29 • 30 - 39 • 40 - 49 • 50+ But wait! There's more... adidas door prizes will also be given out! All activities will be at Benson Park.
Refreshments
Water, Powerade, cookies and fruit will be available after the race.
Beneficiaries
Benefiting Leisure Education for Exceptional People, Inc. (LEEP) which is a non-profit, United Way organization that provides recreational and leisure opportunities for people with developmental disabilities so that they might achieve optimal levels of socialization and independence in the community.
Register Online NOW!
Or click on the event listing to download a registration form.

